jim asked:
Im going on vacation to mexico, and am trying to eat healthy/maintain my diet. What foods and dishes should I look for that are healthy? Which ones should I avoid?
I know there is a lot of fresh fruit and vegetables, but when it comes time to order an entree, what should I look for? Is there a lot of oils and butter used in cooking?
Thanks
Claudia
Im going on vacation to mexico, and am trying to eat healthy/maintain my diet. What foods and dishes should I look for that are healthy? Which ones should I avoid?
I know there is a lot of fresh fruit and vegetables, but when it comes time to order an entree, what should I look for? Is there a lot of oils and butter used in cooking?
Thanks
Claudia
mexico does use A LOT of buter, oils, grease to cook foods. so id stay away from restuarants while on your diet. definitely eat as much fruits and veggies as you can, cause thats completely fine and great for your health! you can eat turkey and meats like that but be careful. if i were you, i wouldnt care while on a amazing vacation like mexico. enjoy your self (:
Comment by ? brandy — December 2, 2009 @ 9:53 pm